Low Carb Fettuccine with Aglio, Olio e Peperoncino

LOW CARB FETTUCCINE AGLIO E OLIO.jpg

Staying on a low carb diet I just discovered this pasta alternative and I'm really surprised by it's texture, taste and benefits! It's organic, low on carbs, high in protein and it tastes great. Here's a simple recipe that you can make, remember here that for a great result, a great olive oil is needed!

 

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Ingredients:

  • 1/2 Chilli Pepper

  • 3 Garlic Cloves

  • A Bunch of Fresh Parsley

  • 1 Packet of Black Bean & Sesame Pasta

  • Borges Extra Virgin Olive Oil

  • Rock Salt

Directions:

  • 1.Start by chopping the chilli discarding the pepper seeds.

  • 2.Finely chop the garlic and add 1/2 teaspoon of olive oil.

  • 3.Using the point of a knife mash the garlic against the chopping board to create a garlic infused purée.

  • 4.Finely chop the parsley.

  • 5.Bring a large pot of salted water to a boil and add the pasta and cook as per instructions (should take less than 5 minutes)

  • 6.In a large saucepan, add 2 tablespoons of extra virgin olive oil and add the garlic and pepper.

  • 7.Lightly fry for 1 minute on a gently flame. Keep it low because we don't want to burn the garlic!

  • 8.Add the pasta and about 4 tablespoons of pasta water and gently fry for another couple of minutes finishing everything with parsley.

  • 9.Serve immediately and enjoy!

 

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