Soup-erb Maltese Creations

Eight Nourishing Soup Recipes Straight from the Heart of the Mediterranean

Soup lover? You’ve come to the right place. Today, we're diving into the heart and soul of Maltese cuisine with a collection of eight cosy soup recipes that'll make you feel like at home. These recipes are packed with flavour and guaranteed to warm you up from the inside out.


ChEAT’s Minestrone

A hearty vegetable soup perfect for cold winter evenings. Vegan friendly. 

Click here for the whole recipe.


Kusksu

One of Malta’s favourite soups. A simple broad bean soup with the signature ‘kusksu’ pasta and fresh Maltese Ġbejniet. 

Click here for the whole recipe.


Minestra

Minestra is a Maltese traditional vegetable soup very similar to the Italian Minestrone. Rich with beans and mixed pulses, this hearty soup is very healthy.

Click here for the whole recipe.


Kawlata (pork & vegetable soup)

This traditional hearty soup is a Maltese Winter favourite and one of those comfort foods that you will enjoy especially on a cold rainy day. Can be served with small pasta or rice. Potatoes are optional.

Click here for the whole recipe.


Soppa tal-Armla (Widow's Soup)

Probably it’s Malta’s favorite soup!

Click here for the whole recipe.


Brodu tat-Tiġieġa (chicken broth)

This is a Maltese classic. Nothing warms the heart like Maltese brodu tat-tiġieġa!

Click here for the whole recipe.


Lettuce Soup ( soppa tal-ħass)

At first, I was skeptical about this recipe. I tried this out after I had some extra lettuce in the fridge and the result was surprisingly good! For a vegan alternative just use plant-based butter & cream.

Click here for the whole recipe.


Pasta e Fagioli con Salsiccia Maltese

A classic bean & pasta dish with tasty Maltese sausage.

Click here for the whole recipe.


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Rediscover Tradition with these delicious Maltese recipes 

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